Pregnancy Yoga with Jackie Heffer-Cooke
Enjoy the benefits of pregnancy yoga with a fully qualified and experienced instructor, in the comfort of your own home.
Baby Yoga with Jackie Heffer-Cooke
Enjoy the benefits of baby yoga with a fully qualified and experienced instructor, in the comfort of your own home.
The Birthing Toolkit
The online masterclass that takes the fear and anxiety out of childbirth, preparing you for a calm, empowered birth experience
The Birthing Toolkit Audio Book
All the the tools and techniques you need for a natural, calm birth in a downloadable audio book.
Hypnobirthing Online with Jackie Heffer-Cooke
Learn to Hypnobirth your baby with the Hypnobirthing online course by Jackie Heffer-Cooke, ZenMuma. Jackie will teach the essentials of hypnobirthing such as using your breath, mindfulness, visualisations and how to have an active birth partner.
Meditations for Pregnancy & Birth
This collection of meditations will help you calmly embrace the many wonderful changes of pregnancy.