Zen Muma
£5.00

Pregnancy Yoga with Jackie Heffer-Cooke

Enjoy the benefits of pregnancy yoga with a fully qualified and experienced instructor, in the comfort of your own home.

Zen Muma
£5.00

Baby Yoga with Jackie Heffer-Cooke

Enjoy the benefits of baby yoga with a fully qualified and experienced instructor, in the comfort of your own home.

Zen Muma
£30.00

The Birthing Toolkit

The online masterclass that takes the fear and anxiety out of childbirth, preparing you for a calm, empowered birth experience

Zen Muma
£9.99

The Birthing Toolkit Audio Book

All the the tools and techniques you need for a natural, calm birth in a downloadable audio book.

Zen Muma
£40.00

Hypnobirthing Online with Jackie Heffer-Cooke

Learn to Hypnobirth your baby with the Hypnobirthing online course by Jackie Heffer-Cooke, ZenMuma. Jackie will teach the essentials of hypnobirthing such as using your breath, mindfulness, visualisations and how to have an active birth partner.

Zen Muma
£8.00

Meditations for Pregnancy & Birth

This collection of meditations will help you calmly embrace the many wonderful changes of pregnancy.